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2. Run your errands.
Stop texting and emailing your coworkers silly one-liners and take the chance to un-glue your hips from your not-so-cushy-chair and actually walk to their desk. You may think this lends a minimal calorie burn, but a little activity done often goes a long way! So goodbye sedentary lifestyle, hello extra burn.

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For 2024’s iteration of MadameNoire and HelloBeautiful’s annual series Women to Know, we knew we wanted to celebrate the people who help make the joys of film and television possible. To create art is to create magic. This year, we spotlight Hollywood Executive’s changing the face of cinema.