I gave the WhatWaist waist trainer a try and noticed my influx in acid reflux as well as it affecting my breathing.


It's panty dropping time! I use this calming Black-Owned spray in every single room of my home. It's light and toxin free.

On International Yoga Day, here's some moves to help you get better ZZZ's.

Lifestyle and wellness influencer Margeaux House reminds us that self-care is not a luxury, it's a necessity.

HB Features 2018

What was previously a very private, and in some cases unspoken, way to conceive has become one of the most talked about ways to become a mother. Surrogacy has been life-changing for many women whose path to become a mother was not as simple as getting pregnant on their own. This includes several high-profile celebrities […]

November 14 is World Diabetes Day! It’s not a secret that African-Americans are disproportionately impacted by the disease. According to the American Diabetes Association, 13.2% of us over the age of 20 have been diagnosed diabetes. Not to mention, we are 1.7 times more likely than our white counterparts to develop diabetes. And be clear: […]

After she lost her son to cystic fibrosis, Tomika McFadden, CEO of Pennsylvania Care Associates, poured herself into developing a health festival with an emphasis in wellness empowerment.

The "young Barry White of food" also offers up advice on how to get the stubborn men in your life to go to the doctor's office.

Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in the United States. CDC stats report that nearly 44% of African American men and 48% of African American women have some form of cardiovascular disease that includes heart disease and stroke. As part of our Urban One #REPRESENT Men’s Health Initiative, […]

The talk show host reveals her health issues came to a head after missing three doctors appointments due to her busy schedule.


The latest news for women who regularly use birth control pills or other contraceptive devices that release hormones, is more than a little alarming. A new study has found that breast cancer has been linked to the use of birth control methods, specifically birth control pills. In a report from the New York Times, a […]

Earlier today the music legend's name was trending on Twitter, spawned by deathbed rumors.