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Okay, as women, we all know that wearing heels is actually torture on your back. But some of us have really stuck to the “beauty is pain” adage and refuse to remove our leg-lengthening, sexy stilettos! So does that mean we have to suffer in vain?

NO, says celebrity stylist June Ambrose!

If you insist on wearing those sky-high pumps all day, every day, at least tone your body up so you can support the extra mileage! In the video below, a platform-clad and VERY fit June and a personal trainer show you how to work out in your stilettos so you can strut your days and nights away, (virtually) pain-free.

Would you buy this $2875 pair of stilettos???

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  • http://www.blackplanet.com/Minnesota1girl/ Minnesota1girl

    Who is really going to do this?? I mean this is nuts! Stilettos hurt! They make ytour legs look great but to actually work out in them is nuts for real!

  • http://www.blackplanet.com/Caramel_Tie/ Caramel_Tie

    They are actually comfortable I can dance in them very well. I LOVE MINE

  • http://www.blackplanet.com/Miss_jam/ Miss_jam

    Hey if it works why not, cause lord knows I have a passion for shoes, and I definately pay for the pain at times. I’m all for it!

  • http://www.blackplanet.com/tennis_freak/ tennis_freak

    You guys(women) go through a lot of s**t. LOL

  • http://www.blackplanet.com/O_Boogie718/ O_Boogie718

    let me be ur work out trainer, i know how to work the body!

  • http://www.blackplanet.com/playaa_2000/ playaa_2000

    I want to work her out!!! I mean assist her in her workouts. Personalize training sessions…lol :)

  • http://www.blackplanet.com/blackdiamond184/ blackdiamond184

    This artical just reinforces 90% of the men on this site have one thing on they’re mind, read the comments. No wonder respectable women are leaving bp because if they got a good body they get comments like thoes.

  • http://www.blackplanet.com/iammrblackgold/ iammrblackgold

    stilettos is a beautiful thing

  • http://www.blackplanet.com/kennyd4/ kennyd4

    how bout not wearing them stupid asses,only a black woman would come up with a way to workout to wear a f**king shoe,instead of for ur health.u would have to be a jack ass(now a jack ass with a bad back).

  • http://www.blackplanet.com/jonb8ntme1/ jonb8ntme1

    A woman’s beauty is something I admire myself. So anything that helps her to feel better as she rocks her stilettos or wears what she wants to wear giving her that extra bit of confidence I’m all for it. And fella’s if you work with your lady to help her feel better I guarantee she’ll do the same for you in return. ;)

  • http://www.blackplanet.com/Miss_Lady85242/ Miss_Lady85242

    The girl was representing the typical black s**t lol..

  • http://www.blackplanet.com/Miss_Lady85242/ Miss_Lady85242

    I love heels… (Hints my page) But working out in them?!?!?!? no… I work out to get in shape, not bent out of shape!!!

  • http://www.blackplanet.com/thekyssshow/ thekyssshow

    LOVE A WOMAN IN HEELS!!! SO I HAD TO WATCH THIS WHOLE VIDEO! NICE AND SHE IS VERY SEXY THIS WILL BE ONE OF MY TOPICS ON MY SHOW ON YOUTUBE HTTP://WWW.YOUTUBE.COM/USER/THEKYSSHOW

    *KYSS*

  • http://www.blackplanet.com/da-real-bla-azn/ da-real-bla-azn

    It’s a coo little workout..OBVIOUSLY it can’t be your ONLY workout…end up w/ a fat body and killer calves.. but it’s something tha’s kinda cool to work into your everyday routine

  • http://www.blackplanet.com/CHl_BAD_BlTCH/ CHl_BAD_BlTCH

    Lol the majority of the women I see on a daily basis can’t even walk in heels… how do you people expect them to work out in them… thats just mean… and hilarious

  • http://www.blackplanet.com/Last_Revelation/ Last_Revelation

    britt hush ya mouth!!!

  • http://www.blackplanet.com/princess378/ princess378

    DUMB

  • http://www.blackplanet.com/milesd421/ milesd421

    June Ambrose in tights and high heels…………. Nuff said.

  • http://www.blackplanet.com/the_realest2004/ the_realest2004

    owwwwww, she wavvvvvvy

    owwwwww owwwwwww,

    she can ride my wave any day baby!

    owwwwww

  • http://www.blackplanet.com/MSBUDAFLY/ MSBUDAFLY

    Who the hell.. please.. LOL!!

  • http://www.blackplanet.com/missharris1/ missharris1

    ill pass on this workout lol

  • http://www.blackplanet.com/prettyynikki/ prettyynikki

    i dont thinks its dumb or worthless. the core strength you have to have in order to keep ur balance is a workout of its own. thats why he was stressing the posistioning and technique. Chit I rock heels on a daily bases and anything natural that would make them more comfortable to walk in I’ll try. I guess it depends on your mentality. It’s probably the females who are intimidated by the concept of heels thinks this is stupid or worthless… but I guess to each ‘her’ own. Stilettos give you the power of femininity, like lace or pink. I love them. Geat Job June!!!

  • http://www.blackplanet.com/KIMBERLENA2/ KIMBERLENA2

    MISS PRETTYYNIKKI. WTF R U TALKIN ABOUT???? U KNO DAMM WELL U KANT WEAR NO DAYUM HEELS!! ESPECIALLY NO STILLETOS!!!!GUUURL STOP! SO SORRY BOO BOO BUT THA ONLI THANG TO MAKE HEELS FEEL MORE COMFORTABLE 4 U IS JENNY CRAIG DEARY.
    LMAOOOOOOOOOOOOOOOOO!!!!!!

  • http://www.blackplanet.com/KIMBERLENA2/ KIMBERLENA2

    MISS PRETTYYNIKKI. WTF R U TALKIN ABOUT???? U KNO DAMM WELL U KANT WEAR NO DAYUM HEELS!! ESPECIALLY NO STILLETOS!!!!GUUURL STOP! SO SORRY BOO BOO BUT THA ONLI THANG TO MAKE HEELS FEEL MORE COMFORTABLE 4 U IS JENNY CRAIG DEARY.
    LMAOOOOOOOOOOOOOOOOO!!!!!!
    AND OH YEA GET IT JUNE GIRL IN DEM STILLETTOS!

  • http://www.blackplanet.com/ladymizvee/ ladymizvee

    Honey…..I love the look of stilettos and wish I could wear them all day. So anybody who can work out in them is one bad chick!

  • http://www.blackplanet.com/KayeinJville/ KayeinJville

    Wow I am so impressed! I used to go out and dance all night long in heals…. after 2 kids and flat shoes for almost 3 years…getting reintroduced to heals was shameful. My thighs trimbled, my ankles weak, and oh my goodness what happend to my “I got it going on” strut. Ive forced myself back into heals and i delt with the work out my body hasnt had, my legs look better but i’m only back up to 10 hr heels. This workout helps bring my cute sexy girly girl look back….and makes me appriciate to work it takes to get that 3rd n 4th look…whats the alternative pedicured toes in some foot sliders?

  • http://www.blackplanet.com/dwn2earth83/ dwn2earth83

    KIMBERLENA2: That was completely uncalled for because size has nothing to do with fashion sense and being comfortable in YOUR shoes. And from the looks of things, you don’t seem to be to small your damn self.

  • http://www.blackplanet.com/CHUNKA25/ CHUNKA25

    i party frequently thats when i work out and yes i have on my heels whether its 3 inch heels or 4 i still strut my stuff no problem just as long as the shoe fits i can wear it !

  • http://www.blackplanet.com/itsmeChrissy901/ itsmeChrissy901

    This is a bit much but Miss June looks FIERCE!! I just need to get on her “regular” workout plan.

    @prettynikk1
    Shake the haters off honey!

  • http://www.blackplanet.com/itsmeChrissy901/ itsmeChrissy901

    This is a bit much but Miss June looks FIERCE!! I just need to get on her “regular” workout plan.

    @prettyynikki
    Shake the haters off honey!

  • http://www.blackplanet.com/loverGirl-89/ loverGirl-89

    lmfao at KIMBERLENA2…. u like the pot calling the kettle black… u aint a slim jim ys self love. try thinking bout ya self b4 casting ya eyes on some one else. if she comfortable with her self then let her be. unless u gonna be going 2 jenny with her i think u should be the last one 2 talk ha ha… hmmm blackplanet gives me a laugh everyday ^_^

  • http://www.blackplanet.com/BabyCheeks98/ BabyCheeks98

    OK Look Here miss kimberlena leave prettynikki alone. You had no right to say or type anything negative about that woman. I have a mother N law who is thick and loven it. She has no prob in rockin some heels or stillettos. SO if you do no have anything NICE to say about people then you shouldn’t say them AT ALL! That was immature of you and unlady like. GROW THE HECK UP! Women of all colors and shapes are beautiful as long as they present themselves with a sweet personality and from what i can tell hun you are plan out ugly. Just freaken shameful.

  • http://www.blackplanet.com/YOURNAWTEEGIRL/ YOURNAWTEEGIRL

    KIMBERLENA2 WHAT ARE YOU 12 YEARS OLD??? GROW UP
    YOU DON’T KNOW WHAT IT IS TO BE HER OR WHAT SHE’S COMFORTABLE IN
    TRY THINKING BEFORE YOU SPEAK

  • http://www.blackplanet.com/TheTypeToWife/ TheTypeToWife

    LMFAO @ KIMBERLENA2. People leave her alone she’s just sayin that to make herself feel better some of us feel better when we THINK we’re makin someone else feel bad about themselves. If you mention Jenny Craig to someone…be sure you dont need it yourself….LOL IDIOT!!

  • http://www.blackplanet.com/kissingsoftly/ kissingsoftly

    I must say that I love my stilettos(as one can see in my pics) and plan to wear them every chance I get. If this work out will help me be more comfortable while wearing them I will do it.

  • http://www.blackplanet.com/CNoriega/ CNoriega

    only w***es wear stilettos.

  • http://www.blackplanet.com/miss_totone2010/ miss_totone2010

    it doesn’t have to be w***es to wear stilettos i’m a real women and i work very hard and have my own do you have your own CNoriega just like do u want to wear some

  • http://www.blackplanet.com/paradise212/ paradise212

    ive actually taken a class like this at my gym. lemme tell u, u feel it in ur calves thighs n ur booty lol. but most of all i felt it in my feet whooo!!!!

    and that kimberlena chic is a trip. thats wat happens wen ur bored n u come on bp

  • http://www.blackplanet.com/valya430/ valya430

    I actually used wearing heels as a way to strengthen my legs after an illness last year. I started just walking in them when I was still on my cane. Heels worked wonders for rebuilding my anke strength and getting my balance together. Nnow I’m back to walking without a cane and can walk for miles without any sign of impairment at all.
    Sure my feet hurt like heck but it worked much better than my trips to my pt did. The exercises he had me doing we’ren’t doing that much and I’d probably still be on that dern cane if I kept up that pace.

    Btw: I’m down to 202lbs because of my ilssness and lifestyle changes but I have always worn heels. I don’t know why people think big girls have to be frumpy. I refuse to dress like a granny. That is so not me.

  • http://www.blackplanet.com/Bwann26/ Bwann26

    There’s nothing wrong with wearing stilettos.I wear them too! Only idiots such as CNoriega would call women w***es for wearing Stilettos! What a pitty! he’s probably mad because he is probably dying to wear them but can’t because he is afraid everyone will know the rea “HIM” LOL

  • http://www.blackplanet.com/CynamynQueen82/ CynamynQueen82

    I’ll have to test this one out.

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