What is a FitGirl to do when all she wants to do is sweat but has a nine to five sedentary job? She hooks up with my friends at Gaiam and has a ball at work. The Gaiam Balance Ball Chair has recently been added to my home office and all I can say is […]
Back pain is a common condition, affecting about four out of five people at some point in their lives. And when it comes to preventing back pain and maintaining good posture, beauties I got your back (pun intended)! Must Read: Working Out As A Working Woman Doesn’t Have To Be Tough I have been battling […]
