Welcome to the launch of Yoga Flava TV on our sister site elev8.com.

[From BlackDoctor.org] For improved lung function, simply take a deep breath and just say…om? That’s right. According to a recent study published in the Thai Journal of Physiological Sciences, researchers claim that yoga can actually improve your lung function.

I’ve never been one to toot my own horn… but I’m as cool as a cucumber. Better yet, I’m as chill as a bowl of ice cubes in late December. That’s probably because I wear Equilibrio, jewelry embedded with frequencies that engage with my person to keep me at my center. So, instead of spending […]