RAD Smoothie: Orange Citrus Cooler Remember Orange Julius in the mall, or an Orange Creamsicle as a kid? Well this healthy version is their love child. Packed with vitamin C and protein this time around. Get ready for a party to start in your mouth ladies! Ingredients: 1 cup of  Unsweetened Vanilla Almond Blue Diamond Almond Breeze 1 […]

RAD Smoothie: Berry Oatmeal Smoothie Getting to warm to have oatmeal for breakfast? Then cool off with this antioxidant rich oatmeal smoothie Ingredients: 1 cup of  Vanilla Hint of Honey Almond Blue Diamond Almond Breeze 1 cup of blueberries (I used frozen) 1/2 of a banana (frozen too) 4 oz plain nonfat Greek yogurt 1/2 cup of dried oats […]

RAD Smoothie: Chocolate Raspberry Chiller Dessert that’s healthy, sign me up please. This chocolatey berry chiller is an indulgence that you won’t feel bad about later. Ingredients: 1 cup of  Chocolate Blue Diamond Almond Breeze 1/2 cup of raspberries (I used frozen) 1/2 of a banana (frozen too) 4 oz plain nonfat Greek yogurt 1 handful of […]

RAD Smoothie: Peanut Butter Jelly Time MUST READ: We Challenge You To Be #HealthyBeauties & Pack Your Meals Once A Week, For A Month! [GIVEAWAY] Turn your favorite childhood sandwich into a protein packed post workout smoothie. It’s peanut butter jelly time! Ingredients: 1 cup of Original Blue Diamond Almond Breeze 1 Tablespoon of peanut butter […]

    Ingredients: 16 oz frozen blueberries 3 medium bananas 2 cups low fat milk 3 tablespoons honey or agave nectar 3 tablespoons flaxseed meal (optional) 1½ teaspoons lemon juice 1½ teaspoons cinnamon ⅛ teaspoon nutmeg   Directions: Combine blueberries, banana, milk, honey or agave, flaxseed meal if using, lemon juice, cinnamon and nutmeg in […]