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With summer around the corner we can’t wait for smoothie season to start! The heat often quells hunger and sometimes you just need a cold creamy smoothie to cool you off and fill your belly. Check out this light and refreshing recipe from below!

Almond-Banana Smoothies


  • 2 large ripe bananas, peeled, sliced
  • 2 cups almond milk or whole milk
  • 2 cups ice cubes
  • 2 tablespoons (packed) golden brown sugar
  • 1 teaspoon vanilla extract
  • Ground nutmeg

Fight MS with vitamin D!


Blend first 5 ingredients in blender until smooth. Divide smoothies among 4 small glasses. Sprinkle lightly with nutmeg.

Check out 10 Ways To Boost Your Energy Level here!

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