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With school starting this week there’s probably so much to do you don’t even know where to begin! Remember to take some time out for yourself every so often, this includes maintaining a healthy diet even though you’re constantly running to class and studying. Here’s a great video that shows you easy and healthy ways to prepare food in your dorm room:

A healthy diet is the key to your mental healthy and overall energy levels! Don’t get caught in the junk food trap and try to eat some fresh food from time to time!

Top 10 healthiest breakfast cereals!

How to burn extra calories!

For 2024’s iteration of MadameNoire and HelloBeautiful’s annual series Women to Know, we knew we wanted to celebrate the people who help make the joys of film and television possible. To create art is to create magic. This year, we spotlight Hollywood Executive’s changing the face of cinema.