diet
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Then & Now: Celebrities Who’ve Lost Weight & Look Better Than Ever
Black woman eating
Dining + Recipes
Bye Muffintop: 7 Mindful Tips On How To Stop Eating All That Crap That Makes You Fat

Food is so delicious, that's probably why so many of us have a hard time keeping healthy eating habits.
The Paley Center For Media Hosts A Tribute To African-American Achievements In Television
You Can Thank Brandy’s Killer Diet For Her Glowing Appearance & Sculpted Arms

Brandy is full of smiles these days. Her skin is glowing and her voice is stronger than ever. In between…

Entertainment News 05.30.15
Vinegar
4 Reasons Adding Vinegar To Your Food Will Save Your Life

I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is…

Dining + Recipes 03.19.15
10 Tips On Not Needing Spanx In 2015 Because Of What You Eat Over The Holidays

It’s the time of year when food is in abundance and messing up your diet is easy to do. But…

Holidays 12.24.15
Should I Go Raw Or Nah? 10 Things To Know Before You Stop Cooking Your Food
Robbie Darby , Freelance Fitness Contributor
Low In Sugar: Here’s A Few Tips To Keep Your Waist Snatched While On-The-Go
Danielle Young , Lifestyle Editor
Treat Or Cheat: 5 Little White Lies To Stop Telling Yourself About Your Bad Eating Habits
Robbie Darby , Freelance Fitness Contributor
If You’re Trimming Your Waist Line, You Have To Try The Vitafusion8 Workout
Robbie Darby , Freelance Fitness Contributor
The Dangers Of Dieting: 12 Questions To Ask Yourself Before Going On The Latest Diet Trend
Robbie Darby , Freelance Fitness Contributor
7 Life-Changing Tips For Healthy Eating While Working A 9-5
Rashida Maples, Esq. , Contributor
Girl, Are You Eating All The Wrong Things? Learn The Ins & Outs Of The Alkaline Diet
Robbie Darby , Freelance Fitness Contributor
Superfoods For Super Skin: 7 Beauty Products You Must Try
Robbie Darby , Freelance Fitness Contributor
The Ice Cream Cleanse: Does It Work?
Danielle Young , Lifestyle Editor
8 Tips That Will Ensure You’ll Never Diet Ever Again!
Danielle Young , Lifestyle Editor