Fitness 411: 5 Ways To Get The Best Results Using Cardio Machines At The Gym
Listen To Your Fitness: ‘Cardio Star’ Audio Workouts Will Get You Moving In The Gym!

If you dread cardio or can’t seem to make it to your favorite cardio-based group fitness class each week, then I have a solution for you FitGirl! Stop avoiding the dread-mill and spin yourself to healthy on your own terms with the Cardio Star series of audio workouts by Motion Traxx. Must Read: Why This […]

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Tired of the treadmill? Tone up with a dancing workout that’ll target key trouble spots like your abs and thighs–all…

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Fitness 411: 5 Ways To Get The Best Results Using Cardio Machines At The Gym
Robbie Darby , Freelance Fitness Contributor