Lunch On Fleek: FitGirl Avocado Toast Loaded with fiber, packed with more potassium than bananas and a great source of heart-healthy monounsaturated fatty acids, avocados are a great lunch option. I can’t stop eating avocado toast this year, so I wanted to share a light and tasty version that you can pack and stack right at work. […]

Tis the season for good eatin’! And many times, preparing for the big holiday feast, we forget to treat ourselves to a yummy breakfast. And because we all have big dinner plans for the holidays, but don’t want to spend the day starving ourselves, we went searching for the perfect warm, but light breakfast option […]

  Ingredients: 1 lb pork sausage, browned & drained (Cooking spray) 1 ½ c shredded cheddar cheese, divided 1 small onion, chopped 4.5 oz can chopped green chiles 12 eggs (Salt, pepper & garlic powder to taste) 1 lb 10 oz pkg hash brown potatoes 8 – 10 peaches (1 t each: sugar, lemon juice) […]

There’s a fast food brawl going on and I’ve got to say, it’s fantastic. McDonald’s and Taco Bell officially have beef and we’re not talking about what they’re slinging from their fast food restaurants. It all started when Taco Bell announced that they’d be serving breakfast. Waffle taco anyone (warm waffle wrapped around sausage patty […]

Excerpted from Kitchenability 101: The College Student’s Guide to Easy, Healthy and Delicious Food by Nisa Burns, www.Kitchenability.com. Makes one serving Ingredients: 2 whole-grain toaster waffles 2 tbsp peanut butter (or Nutella) ½ banana 1 tsp honey (or agave nectar) ¼ tsp cinnamon Directions: Toast the waffles to desired crispness. Spread the peanut butter on […]

The perfect way to give your mom a Mother’s Day she won’t forget is to make her breakfast in bed! Here’s a handy guide from wikiHow with all the things you must remember to make your mother feel like the queen she is: 1. Plan the menu in advance. Buy the special breakfast the day […]

(From shine.com) Turn young kids’ morning meal into a party with any of these brilliant breakfast ideas.