CLOSE

Don’t have time for the gym or a long workout? Here are three quick moves you can do at home (if you have a stability ball) or right before your cardio session at the gym. These three exercises will get your heart rate going and fat burning through your body all day long.

8 ways to tame a raging appetite

Get cute right after your workout

Also On HelloBeautiful:
Top 50 Natural Hair Products For Black Hair
She's got a natural glow
25 photos
More From HelloBeautiful
×