#7 Start Strong
The best way to get some healthy fun in before your meal is to order a side salad or broth based soup. This will fill you up before the main event hits the table as well as help you get your recommended five a day in. Personally I find plain side salads to be a waste of time and money…so, if I am able, I just whip up one at home before I head out. The commute allows my garden greens to digest, that way once I plop down in a booth I am not ravishing.
