It’s hard to believe that it’s already September. Unfortunately, now it’s getting down to the wire and maybe you haven’t finished exactly what you hoped to accomplish. Maybe you have some books you wanted to read, but they’ve been put aside in favor of family activities. Perhaps the rooms of your house have become progressively […]
I was just reading an article about how Vitamin D is really important for your general health, especially for African Americans, but most people are lacking it in some way. Sunlight is the best way to get Vitamin D, but with people spending less time outdoors than they have in the past, it’s not shocking […]
