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Amber Rose is proud of her post-baby body and we have to admit she has good reason to show off!

The mother of nine-month-old Sebastian flaunted her all-natural weight loss on Instagram and left a special message for other new moms working on their snap back: take your time and set a realistic goal.

MUST READ: Amber Rose Flaunts After-Baby Weight Loss + 10 Of The Hottest Celebrity Post-Baby Bodies

“I’m almost at my goal weight. Just 7 pounds to go! Absolutely no surgery just diet & exercise,” the 30-year-old former video vixen wrote. “Most celebs give u false hope when u have a baby (My son was 9lbs) and in 3 months ur supposed to be skinny again…It’s not realistic in most cases. It takes 6 weeks to heal before u could even work out.”

She went on to say that “losing baby weight the natural way takes longer but it’s much healthier for ur body.”

“Don’t put ur life at risk for societies standards of when ur suppose to lose ur pregnancy weight,”she added. “Take ur time & don’t take the easy way out.”

MUST READ: MUSIC ROUNDUP: Tamar Flaunts Post-Baby Body In ‘Hot Sugar’ & More!

Wiz Khalifa’s wifey also has a cool, new green hairdo! Check out the pic of her fabulous body and new hue, below.

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