What would it be like if your higher awareness was running your life? I bet you’d improve your health, finance, relationships, family and career! In part one, I shared how many of us receive messages to guide us or we ignore them and regret it later. It’s truly all about trusting yourself and believing that what you’re getting is right. Once you get more in tuned with who you are, you’ll pay attention to your patterns and live life with EYES WIDE OPEN…meaning opening your third eye as well.
START TO LEARN YOUR TRIGGERS
Here are several popular ones that most people get. You may have another one to add, but the key is spending time learning YOURSELF so that you are aware when they happen.
Goosebumps: This is definitely one of my top triggers. Usually after I say something that is spot on, I get goosebumps. For me, it’s a good trigger, a confirmation. For you, it might mean something else. My clients laugh at me all the time, since I say that “I just goosebumps, so you know what that means!”
Stomach: squirmy feeling, butterflies, churning, there are all types of feelings you might get in your belly. Pay attention!
Voice in head: You might hear your own voice, you might hear your mother’s voice, etc…but take note to the messages you get. If you start answering back to the voice, then I suggest some counseling. This blog post doesn’t go that deep. LOL
Dreams: My favorite dream dictionary – hands down is swoon.com . If you have vivid dreams, have a notebook by your bedside and write them down the second you wake up before you forget the key elements. You know by time you brush your teeth, it’s…POOF! GONE! So, write it down right away.
Reading people’s energy—how you feel when speaking with someone. Their body language, eye contact or lack of it. Come on, we usually know when someone isn’t who they say they are or kind of shifty! (Always ask yourself these three questions… ‘Do I like, trust and respect them?’)
You might get one of these triggers or all of the above.
I hope by now you know that the myth about intuition is that you must be gifted, it’s some special power, and that only a select few have it. The truth is WE ALL HAVE IT. The question is…do you choose to ignore your power and suffer the consequences or embrace your power and live life at full awareness?
How Can Your Intuition Help You?
Getting a job
It can help you from staying or leaving a relationship.
Starting a new partnership
Spending money on something that might be worth it or not.
We’re trained to be logical and if it’s hard to explain then it just can’t “be”. Well, the unexplainable gut reactions will save you in the long run! Here are some fun exercises you can use to improve your “third eye” and gain your confidence in following your gut. Find a friend or family member to play with! You can try it daily for a week and you’ll see an improvement. Get ready because you might shock yourself!
Before you do the exercises, try deep breathing for a few moments and also meditate for 5-15 minutes if you have time. Learn more about mediation here!
Journaling morning or night can also help you get to know yourself more.
1. Guess what I have on—via phone: Close your eyes and try to figure out what color your friend has on, what patterns if you see them, and if you really want to show off…what kind of material is it? Denim, cotton, silk, etc..
2. Guess what time it is: Pretty simple, before looking at the clock, guess the exact time. You probably do this already and don’t even think of it as a big deal.
3. Guess who is calling you: No cheating! This is before you look at caller ID!
4. Guess a song or artist is on radio before you turn it on.
5. Magazine game: Have your friend hold a magazine or book and guess what color it is, who is on the cover, what mood does it bring you. (I’m just letting you know. This one freaks me and my students out all the time because we are usually spot on. Lol)
6. My favorite!: Guess what photo is in the envelope—sitting back-to-back with a person who is holding the envelope and thinking about the image inside of it.
With lots of practice you’ll see just how much you are capable of. So, now what are you going to do with your new-found super powers? LOL Open up a tarot card shop? Buy a crystal ball and join the circus? Well..not quite.
You’ll be more at ease and trusting with the feelings and images that you received. You won’t call things coincidences as much anymore, nor will you think you’re crazy…you will be living your life FULL OUT.
Once you see how right you can be, you’ll learn that intuition is not something magical, untouchable or something only swamis on a street fair can use. It’s a gift we all possess. Use it…it’s there for you! Don’t be afraid of it. Remember to Own Your Power!
Dig a little deeper and check out!
Edgar Cayce (Most Documented): Edgar Cayce (1877-1945) has been called the “sleeping prophet,” the “father of holistic medicine,” and the most documented psychic of the 20th century.
“Become comfortable with your intuitive voices and hear them as loving guides from the nonphysical, spiritual world… The next time you have an intuitive notion that you are tempted to ignore, choose to follow its lead. You must learn to cultivate the habit of trusting your intuition. Notice the outcome of your intuitive action. Begin to notice all the beneficial results that flow into your life when you follow your intuitive voice. Those inner conversations that you have, those debates about what to do and which course to take, can best be resolved by simply asking ” What is the choice that will keep me on purpose?” Then go in that direction one step at a time. Before long, your intuition will become your most trusted companion, one that you will value and celebrate as it surfaces within your mind… My own personal formula is this: If I feel it, it is real; because it is real I refuse to ignore it.”
– Dr. Wayne W. Dyer
If you’d like more topics on intuition or interested in learning more about my workshops on the subject , please email me and let me know at firstname.lastname@example.org .
Certified Law of Attraction Master Life Coach & Holistic Business Coach, Simone Kelly is the passionate visionary behind Own Your Power Communications. She encourages you to own your business and pursue a holistic lifestyle. Check out the Own Your Power community out and connect with like-minds here: ownyourpowerlifestyle.com
Also On HelloBeautiful:
100 Reasons Why I Can't Stop Looking At Blue Ivy
1. Mommy & Me
2. Blue. #May10 #NYC
3. Blue Ivy & Jay Z Sip Tea
Blue is surely the apple of Daddy's eye.
4. Blue Ivy & Beyonce Smell The Roses
Beyonce seems like the coolest mom.
5. Blue Ivy & Beyonce Soar The Big Skies
6. Blue Ivy & Mommy
7. Daddy & Me
Blue Ivy walks across mommy's at-home photoshoot, but it's the most adorable photobomb ever!
9. One Big Happy Family
The royal family, Bey, Jay & Blue are all out shopping and we're sure they spent our entire life's savings in 30 minutes or less.
10. Beyoncé, Jay Z & Blue in Beverly Hills — Nov. 11
Beyonce in these heels though?!
11. Beyoncé & Blue in NYC — Nov. 4
Look at Blue in her adorable little bow!
12. Beyoncé & Blue spotted in NYC — Nov. 4
Blue holding on to mommy for dear life.
13. Beyoncé & Blue spotted in NYC — Nov. 4
Momma Bey looking fierce with her mini me in tow.
14. Blue dressed as Michael Jackson.
15. Blue & Ivy
Just look at that face. Seriously, Jay could never deny this child! She knows how to make all his mean mugs!
16. Beyoncé, Jay Z & Blue in Beverly Hills — Nov. 11
Look at that cutie!
17. Beyoncé, Jay Z & Blue in Beverly Hills — Nov. 11
OMG Blue in a top knot? Yasss!
Blue has grown up to be an adorable toddler! We're swooning over this photo of her playing on the beach.
Looks like Blue is taking a walk in mom's shoes...literally.
20. Beyoncé & Blue
There's nothing like being cuddled up in mom's arms.
Blue is looking all kinds of adorable! Look at that left hand go! LOL.
22. Blue On The Big Screen
Bey & Jay look at Blue during a video played at an "On The Run" tour stop. How precious!
23. Pardon Blue's Back
She's growing up so fast! We're loving the top knot. Take that Blue Ivy hair critics!
24. Jump Around
Bey & Blue share an adorable moment on the trampoline. Hello summer!
25. Rocking Some Cute Ponytails
Blue Ivy was spotted with a new 'do! Bey & Jay's mini-me was holding on to her father during a little day stroll.
26. Strolling With Mom & Dad
Blue, Jay and Bey all spotted in East Hampton.
27. Blue Has A Manicure Day With Mama Bey
"Me and my Blue, and my Blue Blue, riding🐝"
28. Hanging Out With Mom
Baby Blue is walking to the door, and it looks like Bey is trying to keep up!
29. Trying On Some Heels
Will Blue be slaying a performance in the near future?
30. Holding On To Mom
Blue looks like she has something to say to Bey.
31. Playing A Game Of Tennis
Blue walks on the tennis court.
32. Cuddling With Mom
Blue & Beyonce have some much-needed cuddle time.
33. Blue Ivy
"The blueprint 🐝"
34. Bey & Blue Take A Stroll
Doesn't Blue look adorable with her colorful dress and cute hair ribbon?
35. The Carter Lounge Together
The family was seen out and about.
36. Jay Z Carries Blue While Bey Looks On
Jay carries Blue in his arms.
37. Leading The Way
Blue Ivy looks too cute with her bowler hat and Mama Bey watching from behind. She's really growing up!
38. Out On The Town
Blue Ivy & Momma Bey enjoy some much deserved time off in Spain.
39. Traveling With Mom and Dad
Blue is used to traveling with Mama Bey and Poppa Jay, but she also looked a little flustered at some moments. It's ok, baby Blue!
40. A Day At The Park
Poppa Jay Z lets Blue Ivy have her way with the bouncy horse.
41. It's A Family Affair
Beyonce, Jay and Blue jetsetting in Dublin.
Blue dressed up like a hipster and plays a quick game of peekaboo! How adorable!
43. OMG It's Blue's Beautiful Face!
FINALLY! We get to see how beautiful Blue is! Look at the adorable headband! "Blue 💙"
44. Blue Ivy
Life's a beach!
45. Brooklyn Stand Up!
"Beyonce & Blue"
46. Blue Ivy's Got Her Own iPhone
"Momma, what's your password?"
47. Beyonce's Lazy Day With Blue
"Momma, I asked you for your password!"
48. When Blue Ivy Takes Your Phone, Beyonce Be Like...
"Fine, I'll go ask Daddy!"
49. Blue Ivy On Tour
"Bey & Blue"
50. It's Playtime
Beyonce & Blue take some time out to play.
51. A Chilly Day In NYC
"Beyoncé, Jay Z and Blue Ivy in NYC - Jan. 19"
52. All Bundled Up
The royal family makes their way to their fancy car.
53. Kisses From Dad
Blue's all bundled up, getting love from Daddy.
54. Blue At The White House
Blue Ivy's taking after mommy and writing a letter.
55. Blue Loves Bo
The White House pup, Bo is showing Blue Ivy some love.
56. The Carters At The White House
Check out the royal family checking out the scene at the White House.
57. It's Christmas Time Again
Blue and Bey checking out the White House Christmas tree.
58. Blue Lovin' Bo
Blue Ivy, dressed like a Princess, showing Bo some love.
59. Like Father, Like Daughter
Blue playing dress up with Daddy's hat.
60. Fun Times With Mommy
Blue Ivy spends some QT with mommy.
61. Mommy & Me
Blue and Bey take a break for some snacks.
62. Silvery Blue
Beyonce carries Blue, while the adorable toddler rocks a metallic jacket that we want and need.
63. The Holy Grail
Blue, Bey & Jay
64. One Big Happy Family
"#miami #newyear #2014"
"Beyoncé & Blue 💙"
66. Blue & Daddy In A Blue Jacket
"Jay and Blue 💙 #NewYear #2014 #Miami"
67. Hold On To Me
"Happy New Year Mommy!"
68. Dora Dora Dora The Explorer
"Beyoncé, Blue and Dora the Explorer"
69. Daddy & Bey
"Look over there Blue, you own that too."
70. Blue's Big B-Day
"Mommy make sure they can only see the back of my head."
71. Painted Faces For Blue's Bday
"Let me get down Mommy, I wanna play!"
72. Kisses From Mommy
Beyonce and Blue prepping for Momma Tina's Masquerade Ball
73. Talk To The Hand!
Beyonce, Jay Z and Blue Ivy were spotted leaving Joey's restaurant in Miami, on January 8th, and Blue had a message for the paps! Talk to the hand!
74. Me & My Daddy
While Beyonce's arm rested, Jay carried Blue from Joey's restaurant, in Miami on January 8th.
75. Blue's First Words
"I'm ready to slay right along with you, Ma!"
76. Imagine The Sound Of This Lullaby
A newborn Blue Ivy gets serenaded by her superstar mother.
77. Don't Mess With Blue!
Every now and again, Blue Ivy reminds you...she is her father's child!
78. All Gold Everything
Blue Ivy takes after her dad's swag. The inseparable duo were spotted in South Beach, Miami illuminating the streets outside their hotel with their yellow luster!
79. All Of The Lights!
"Mommy! All the pretty colors are so blinding! I'm...just..so..overwhelmed! When's my shot coming?! When's my shot coming?!" Blue plays on set with Bey at her 'Blow' video shoot.
80. Hey Blue!
"I can be happy sometimes, see?"
81. Blue Ivy With Daddy
"Why are we clapping, again? I'm not in the shot."
82. Jay Z Tries To Get Blue To Listen To "Magna Carta Holy Grail"
"Daddy, I'm more of a Nas fan."
83. Stepping With Mom
"Wait, Ma. I want the camera to see all angles of this sick dress!"
84. Splashin' & Playin'
"Mom, this water is clean, right? Because I'm not trying to splash in water I can't trust."
85. Beyonce Discusses Important Matters
"Mommy, I completely get it. Yes, I promise to watch the throne."
86. Mommy's Hugs
"Ok, Ma. I love you to pieces, but I like oxygen too." Bey may be the Queen, but this scene from her video "Blue" makes it look as if she can't get enough of being Mom.
87. Blue Ivy Twirls
"Aaaahh, I'm having so much fun not thinking about anything...wiippeee...oh, wait...getting a little sick."
88. Just So You Know...
"I run things. Don't get it twisted."
89. Mommy & Me Loungin'
"Oh, Mommy, I'm so tired of seeing the wigs you snatched last night all on our floor. It's so exhausting. Like, when're they getting picked up? Not now? Oh. Ok."
90. A Kiss For Blue
"Mommy, let me sleep, dang!"
91. Slurpin' On That Milk...Slurpin' Slurpin' On That Milk
"Mommy, gimme that bottle!"
We could watch this adorable GIF of Blue Ivy nonstop forever!
93. Jay Sneaks In Kisses
"Dadddd! Get..Away!..I don't want...No, ugh..No kisses!"
94. Blue Stares Back...
"Hey! Who's that?!"
95. Blue Still Doesn't Get Why Anyone's Here
"No, really, who are you? You're getting to close."
96. Blue and Bey Out For Lunch
"I'm over this now. People just won't let us be. Mom, why can't we just be?!"
97. Blue Is One Tough Cookie
"Ma, please let me just kick them in the face. Like, please, I can't see through all these lights."
98. Blue Jetsets With Jay
"Dad, do we own this boat? I just figured we owned everything, so..."
99. Beyonce Keeps Blue Covered
"Mommy, I think you forgot my feet. I'm cold right now. Are we inside?"
100. Beyonce LOVES Her Blue
Look at that face, how could you not kiss it?!