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The warm weather is upon us, which means bring on the BBQs, graduations, birthdays and celebrations in which we all…
Everyone knows I am part time Fit Girl part time Party Girl! I’m always looking for light ways to sip…
RAD Smoothie: Orange Citrus Cooler Remember Orange Julius in the mall, or an Orange Creamsicle as a kid? Well this healthy…
RAD Smoothie: Chocolate Raspberry Chiller Dessert that’s healthy, sign me up please. This chocolatey berry chiller is an indulgence that you…
RAD Smoothie: Peanut Butter Jelly Time MUST READ: We Challenge You To Be #HealthyBeauties & Pack Your Meals Once A…
If you only eat collard greens cooked with ham hocks and hot sauce then you’re missing out ladies. These sturdy…
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