Serves 4 Ingredients ¼ Cup Shallots, Finely Chopped 1/3 Cup Fresh Tarragon, Finely Chopped ¾ Pound Bucatini Pasta Kosher Salt 2 Tablespoons Unsalted Butter 2 Tablespoons Extra Virgin Olive Oil ¾ Cup Panko Breadcrumbs ¾ Cup Sherry Wine 1 ½ Cups Heavy Cream Black Pepper Preparation 1. Finely chop shallot to measure indicated amount. 2. […]
Serves 4 Ingredients 4 Cups Kale, Chopped 1 Pound Sweet Potato, Peeled and Diced ½ Pound Turnips, Peeled and Diced 2 Garlic Cloves, Minced 2 Tablespoons Extra Virgin Olive Oil 1 Cup Pearl Onions, Frozen and Peeled 12 Sprigs Fresh Thyme ½ Teaspoon Ground Cloves 1/16 Teaspoon Ground Nutmeg 1 Puff Pastry Sheet, Frozen 2 […]
Serves 4 Ingredients 1 Pound Sweet Potatoes, Peeled and Cubed ½ Pound Brussels Sprouts, Trimmed and Halved 2 Red Apples, Cored and Diced 2 Tablespoons Extra Virgin Olive Oil 3 Tablespoons Unsalted Butter ½ Cup Raw Pecans, Crushed 3 Tablespoons Apple Cider Vinegar Kosher Salt Black Pepper Preparation 1. Peel sweet potatoes and cut into […]
Serves 4 Ingredients 1 ½ Cups Iceberg Lettuce, Chopped ½ Cup Green Onion, Thinly Sliced 2 Roma Tomatoes, Diced ¾ Cups Sour Cream 2 Teaspoons Chili Powder ½ Teaspoon Cumin 1 Teaspoon Paprika 1 Teaspoon Garlic Powder 3 Tablespoons Fresh lime Juice Kosher Salt ½ Cup Vegetable Oil 8 Flour Tortillas, 8” Rounds 1 14-Ounce […]
Serves 4 Ingredients ½ Cup Fresh Mint, Finely Chopped ½ Cup Buttermilk ¼ Cup Mayonnaise ½ Teaspoon Celery Salt 1 Tablespoon White Wine Vinegar Kosher Salt Black Pepper 1/3 Cup Blanched Almonds, Roughly Chopped 1 Cup Seedless Red Grapes ¾ Pound Brussels Sprouts, Trimmed and Shredded 1 Cup Fennel, Shredded 2 Green Apples, Shredded 4 […]
Ingredients: 1 box of elbow macaroni 1 cup of cheddar cheese 2 cups of leafy greens 1 cup of broccoli (optional) 1 bunch of green onion 8 small plum tomatoes 1/2 cup mayonnaise 1 tsp of red wine vinegar 1 tbsp of sugar 1/2 cup of milk of choice salt and black pepper Directions: Boil […]
Ingredients: Salad: 1 cup diced fresh mozzarella 1/3 cup thin pepperoni slices, quartered 1 cup halved grape tomatoes 1/2 cup fresh mushrooms, sliced 3/4 cup diced green bell pepper (the picture shows sliced) 1 (2.25 ounce) can sliced olives, drained Small head of leafy lettuce 1/2 cup salad croutons Italian Dressing: 1/3 cup olive oil […]
Before you open up your medicine cabinet, step into your kitchen. It’s no secret that food can effect the way we feel and function, but certain foods are just straight brown nosing goodie two shoes! Modern science has confirmed your mother’s classic advice: eat up and you’ll get a boost. So keep reading and get […]
Honey-Kissed Banana Parfait INGREDIENTS: 1 medium Banana 1/2 cup Gluten free Granola 1 tsp Vanilla extract 2 tbs heavy whipping cream or non dairy creamer 1/4 c Honey (rich local honey) 1/4 c Honey Whiskey 1/4 c whipped cream 6- parfait shot glasses DIRECTIONS: Peel and slice banana into small chunks, in a sauce pan […]
Check out this super easy recipe for Parmesan Crisps that are a low-carb alternative to crackers. These are perfect for putting out with an antipasto platter when entertaining for the holidays. Plus, you can impress your guests by telling them that you actually made the crackers! Must Read: 7 Tips For Getting Everything On Your […]
Slim & Sage is a collection of stunningly designed porcelain plates ideal for healthy eating, portion control and weight management. Slim & Sage’s elegant European designs conceal the recommended proportions needed to build a sensible diet: one-quarter of the plate is for lean protein, one-quarter for whole grains and one-half is for vegetables; so it’s […]
The weather outside is frightful, but your diet doesn’t have to be. Soup is a great healthy way to fill up without bulking up – on calories that is. The pot is where it’s hot, so check out these 10 recipes and get ready to healthify your favorite soups this season. 1. Light & Tasty […]
