Calling all my techie beauties who also crave a hard body: The number way to to look 10lbs lighter without crash dieting or manic sweating, is by improving your posture. In fact, research shows that a slumping posture can decrease height by as much as 2-3 inches, which negatively affects breathing capacity, digestion, back health, how clothes fit and your general quality of life. You may want to get a hold of the new wearable technology Lumo Lift asap. Lumo Lift is a posture-tracking piece of wearable technology that will give you all the body confidence you need. AH-mazing! So straighten up and read up on why you need Lumo Lift in your life, like yesterday.
Dress The Part
So first up, the best part about Lumo Lift is that it is wearable, yet comfortable. Thanks to it’s thin design, the posture checker fits perfectly under your clothes and wont restrict your everyday life. So how does it stay on? Lumo Lift attaches to your clothing with a magnetic piece of jewelry that comes in an assortment of styles and can be used as a personal accessory. Or if you prefer, you can keep Lumo Lift hidden and rock it on your collar or your bra strap.
Hey! Sit Up
Founded in 2011, Lumo BodyTech uses smart sensors and software to help people improve their health by encouraging people to stand tall and move more. And unlike any activity tracking device on the market, Lumo Lift detects core position, upper body position and other nuances of posture. So when you start to slump over Lumo Lift will provide instant real-time feedback. This is incredible girls since people with good posture appear to be more powerful in business meetings etc. Oh, and for all my single FitGirls – perfect posture totally garners better perceived partner feedback on a date. Stop slouching and stand tall you confident beauty.
If you think Lumo Lift only monitors your posture then lady you are mistaken. This RAD gadget also tracks your activities (steps, calories, etc). Which is so cool, since simply put, Lumo Lift allows you to work out while you work, hang out and sleep. How so? Good posture activates your core muscles and doing this on the reg creates muscle memory – so yeah, hello six pack!
Robbie Ann Darby (RAD Experience) is a professional FitGirl, Group Fitness Instructor and Personal Trainer in NYC. Follow her sweaty life on Twitter, Facebook, and Instagram for more fun health and fitness tips!
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