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Seated Crunches

Pull your abdominal muscles in toward your spine. Put your hands behind your head. Exhale as you bring opposite elbow to knee. This can even be done while you’re in flight!

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For 2024’s iteration of MadameNoire and HelloBeautiful’s annual series Women to Know, we knew we wanted to celebrate the people who help make the joys of film and television possible. To create art is to create magic. This year, we spotlight Hollywood Executive’s changing the face of cinema.