Wall Slides
Target your buns and quads with these squats. Simply press your back flat against the wall, slowly bend your knees to 90 degrees as you slide your back down the wall. Hold for 20 seconds and repeat.
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For 2024’s iteration of MadameNoire and HelloBeautiful’s annual series Women to Know, we knew we wanted to celebrate the people who help make the joys of film and television possible. To create art is to create magic. This year, we spotlight Hollywood Executive’s changing the face of cinema.