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People tend to think you need a lot of time, money and a fancy gym to exercise. This is not…
If your new years resolution was to have a healthy start, you may want to explore the Indian art of…
Ladies, we all have that little black dress that is perfect for any occasion. But just in case you’ve gained…
Ever wonder what is the key to creamy soup without the cream? Fat-free milk and yogurt! Once you’ve mastered this…
Breakfast is the most important meal of the day, so it’s smart to make healthy food choices. A balanced breakfast…
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