Jennifer Hudson's is opening up in Real Simple Magazine about balancing her career, self-care and raising a Black son, who makes bold statements with his fro.
As National Self-Care Month winds down, these seven essentials are the perfect way to relax your mind, calm your senses and bring on the pampering.
Here are some unusual self-care tactics that you can use to improve the quality of your life.
For our "Self Care" Issue, we tapped 'Coming 2 America' actress Nomzamo Mbatha about her real-life coming to America story, how she practices self-care, and her journey to become a Hollywood actress.
Dry brushing may not deliver on all the claims you've heard about it but it definitely still has some key benefits.
The year 2020 is all about perspective. You can look at it as a time frame that robbed you of people, opportunities, and relationships, or you can choose to view it as the universe pressing reset and allowing you to create a new beginning. Positive self-talk is what got me through most of this year. […]
This was the woo-sa I needed just in time for Self-Care Awareness Month, complete with my Crabtree & Evelyn!
Whether I’m installing the teenest-tiniest micro mini twists my fingers can grip or honing in on my makeup skills, paying attention to physical details as well as mental are essential to my self-care regimens.
Some important New Year's Resolutions to ensure that you are happy and mentally strong in this new decade.