For Devi Brown, self-care isn't a luxury—it's a daily practice. She shares how it can be simple, accessible, and truly transformative.
I didn't need to fly across the world to feel cared for. Nor did I require an exotic itinerary. Nashville had everything I needed to experience serenity, beauty, and indulgence, all within reach.
Studies show that buying flowers for yourself reduces stress, but it's also known as an elite form of self-care.
After the birth of her first child, Samjah Saulsberry lost herself in motherhood. Here's how she started feeling like herself again.
Slow living is a rebellious act for Black women, a way to reclaim our time and prioritize our well-being.
Self-care is a form of activism for Black Women.
Jennifer Hudson's is opening up in Real Simple Magazine about balancing her career, self-care and raising a Black son, who makes bold statements with his fro.
As National Self-Care Month winds down, these seven essentials are the perfect way to relax your mind, calm your senses and bring on the pampering.
Massage therapy is the self-care stress reliever you didn't know you needed
Here are some unusual self-care tactics that you can use to improve the quality of your life.
For our "Self Care" Issue, we tapped 'Coming 2 America' actress Nomzamo Mbatha about her real-life coming to America story, how she practices self-care, and her journey to become a Hollywood actress.
Dry brushing may not deliver on all the claims you've heard about it but it definitely still has some key benefits.
