As a person who resists change until it actually occurs, I know how it feels to be put in an unfamiliar environment and being unsure of the next step. It’s tough letting go of the reigns sometimes and embracing change, especially if you’re somewhere new and you don’t want to lose control of your surroundings. […]

(From shine.com) Your girls do their best to give you advice, but you don’t listen. You ignore all the signs that appear clearly and quite frequently. It’s the age-old story of being with a man who won’t make the commitment, but you keep making excuses for him as to why. It could be that “he’s […]

(BlackDoctor.org) — The importance of annual physical exams for African American adults cannot be stressed enough. Regular exams can very often help uncover risk factors and problems before they become serious. Plus, if a disease is caught early, treatment is usually much more effective. Ultimately, having regular doctor’s visits will help you live a long […]

[From Associated Press] JOHANNESBURG, South Africa (AP) — Girls who give birth before the age of 15 are five times more likely to die in childbirth than women in their 20s, the U.N. said Thursday, focusing its annual children’s survey on the health of their mothers. Every year, 70,000 women between the ages of 15 […]