If junk food is your jump off, but you’re trying to stay lean and clean, then you are going to love this beauties. Even if you are on team #HealthyBeauties it can be hard to eat clean all the time. MUST READ: We Challenge You To Be #HealthyBeauties & Pack Your Meals Once A Week, […]
Do you avoid avocados? Steer clear of coffee? Some foods just come with a bad reputation. Here are 7 foods that deserve a second chance—after all, they just might improve your health.
(From blackdoctor.org) Stress can cause you to store fat right where you want it the least – in the belly. And what fights stress better than a luxurious massage? It may be the single most enjoyable way to keep the weight off.