One of life’s greatest myths is, losing weight will cure unhappiness; especially if you are fat. We are told losing weight is always the resolution. It sounds dumb, and it is dumb, but this is what society has programmed us to believe, and unfortunately, many have bought into the ignorance. I am here to tell […]

Beauties, feeling a little down? Definitely read this.

The male dominated media loves to promote the image of  irrational, emotional, drama queens who are at constant odds with each other. Reality television shows like The Real House Wives of New York, Atlanta and New Jersey keep us inundated with the “cat-fights” and foolishness of these so-called ‘real’ women, who thrive on negative energy and attention. Yet no one […]

Is your glass of water half empty or half full? How you answer that question can say a lot about your frame of mind.