About Robbie Darby

Robbie Ann Darby (RAD Experience) is a “Texas born/California raised” actress and dancer turned fitness expert. With over 10 years of experience in the fitness and wellness industry, she has had the opportunity to teach and train all over the Southwest and Northeast however she currently lives in NYC. Follow her sweaty life on Twitter, Facebook, and Instagram (@RADexperience) for more fun health and fitness tips!

If you’re tired of making big plans to get fit in January only to meet big disappointments come March, then let me tell you one thing beauties–this is your year! Results are my forte and since I test drove this advice many times, I know this to be true: long term results come from short […]

When it comes to running, I am in it for the long run (pun intended). Getting in my weekly double digit run is easy, and I’m crazy about cross training too, however when it comes to my tempo training runs – now that’s a different story. I don’t know what it is, but something about […]

Pop quiz! Are the holidays: a)The most wonderful time of the year b)The most stressful? If your answer was the “b,” then you need to watch the video beauty! MUST READ: 3 DIY Holiday Gift Ideas For Your Gym Rat Girlfriend To help bring back the holiday cheer during this glorious season, I wanted to […]

Confession: when I drink a store-bought healthy cocktail the first thing I think is…how can I spike this? And I know I’m not the only one having these healthy cocktail random thoughts beauties! Since it is the holidays and I know you will be getting in the spirits (yes, spirits), I thought I would share […]

My favorite holiday flavor will be taking on a fresh new twist this year! I love this seasonal flavor and you will too because not only are candy canes low calorie, they are also easy to sneak into your favorite drinks. These three recipes are going to change your life beauties. You’re gonna love this! MUST […]

  Looking for some fit gear that can do double duty this holiday season? Well I found the perfect look that can go from a yoga session to a holiday party seamlessly. MUST READ: 7 Easy Tips For Making It Through The Holidays Without Losing Your Mind First stop – the perfect party worthy black […]

Not sure what to get your fitness fanatic friend for Christmas? Well what if I told you that you can make her three RAD gifts without spending a dime. That’s right – you probably have all the supplies you need to craft her up something special right in your crib. So unlock your inner DIY […]

I love people watching and while I’m bit of a gym rat (by default boo, I work there) I have peeped some serious high school behavior in both the weight room and fitness studios lately. Whether I’m gearing up to teach a RAD group fitness class or pumping iron with the boys on the gym […]

Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting nowadays. Unprocessed foods and uncooked fruits and vegetables make up 75% of this way of eating, and while this is clearly nutritious, many wonder is it delicious? MUST READ: Mind Over Diet: A Positive Attitude […]

With the holidays getting closer, being “kind” to our bodies is more important than ever. As you snack in between all those parties, dinners and shopping trips, let these treats inspired by KIND Snacks new Clusters keep you full longer and your sweet tooth satisfied. KIND Fruit & Nut Apple-nini (as in Panini) If you love apples […]

My apartment manager gave everyone in my building a whole turkey for Thanksgiving. Dope right!?! Well when he handed it off the heavy bird, not only did I began to think of all the delicious recipes I was going to try, another RAD idea popped into my head–I could workout with this bird! MUST READ: […]

Need help shaping what your momma gave you beauties? Then you may want to start by shaking things up. Literally. Whole body vibration training started as a Russian fitness trend, however it has quickly spread to Europe, Japan – and now the U.S. Oh, and this is not some sweaty form of the Harlem Shake […]