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“Get in the kitchen, cook your man a meal, wash your mans clothes…”

says Shanel Cooper-Sykes, a self-proclaimed “certified life coach, professional make-up artist, speaker, and magnificent cook.”

She is also the author of the recently-released book, “Stilettos in the Kitchen.” The idea for the book was born when Cooper-Sykes “realized her gift of domestication, independence and fabulousness.” Below, she discusses why she thinks the key to female empowerment is submission in your relationship.

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