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AJ Johnson is more than just the friend from “House Party” and the mother from “Baby Boy.” She’s the go-to trainer for some of our favorite celebrities (and can even take some credit for Beyonce’s famous butt).

She’s now telling celebs to get in the zone – the “AJ Zone,” that is – which promotes less dieting, and more of “choosing your better.” Watch the vid below to see what she means.

How To Get The Most Out Of Working With A Trainer

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Watch the video below!

For 2024’s iteration of MadameNoire and HelloBeautiful’s annual series Women to Know, we knew we wanted to celebrate the people who help make the joys of film and television possible. To create art is to create magic. This year, we spotlight Hollywood Executive’s changing the face of cinema.