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If you’re not getting as much sleep as your body needs, it may be time to change up your sleeping habits and get you back on track.

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Start with these tried-and-true tips, from

* Keep your bedroom cooler.

* Watch television, work, and read somewhere other than your bed.

* Don’t eat a big meal just before bedtime.

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For 2024’s iteration of MadameNoire and HelloBeautiful’s annual series Women to Know, we knew we wanted to celebrate the people who help make the joys of film and television possible. To create art is to create magic. This year, we spotlight Hollywood Executive’s changing the face of cinema.