“Girl you look good, now put your back into it!” Literally beauty. The muscles in the back of our bodies are naturally weaker – simply because we move through life forward. However if you neglect the muscles seen from the rear then a host of issues may come your way. So to help you ward […]
I know what you’re thinking: Why bother working out muscles I can’t even see? When back muscles are strong, they help you stand taller and pull in your tummy so you look slimmer. Plus summer clothes show more of your back than you may realize. How This Woman Lost 100 Pounds (PHOTOS) Like HelloBeautiful On […]
With summer right around the corner, you’re going to want to look good in your tank tops, bathing suits and that strapless dress you’ve been dying to get into. Here are 4 easy moves that will strengthen your back muscles and get you ready for your summer clothes from the folks at realsimple.com. Hip Bridge […]
