Who better than Megan Thee Stallion to coach us in achieving the perfect body?!


Amp up your work out gear to get toned and fine for the New Year with these must have plus-size items.

The athleisure trend is here to stay and I don’t want you to get left behind. Leggings are the new denim. In fact, jean sales are down six percent year-over-year, according to NPD Group. So go ahead and invest in a “great” pair now beauties. You will wear them beyond your workouts, promise. And since […]

Why hide the body you’ve worked so hard for under baggy pants and tees? Here are some great ways to look great in fitness clothes.…