There’s just something about vegetables. Yes, they’re great for you and one of the most essential foods for good health on the planet; but the taste? There are some you love, some you hate – and plenty of people don’t want to bother with them at all. But if you aren’t eating vegetables, you aren’t […]

FROM BLACKDOCTOR.ORG: Eight glasses of water here, five servings of fruits and veggies there – keeping up with all these health rules and regulations can be a pretty huge task. So, it might help you to know that you may be able to toss some of these rules right out the window.