Hint: You cannot pray depression away.

Are headlines causing you trauma? Probably. Don't let the news cycle lead you into a downward spiral.

If 'grinding it out' has become a lifestyle, you need to read this.

The world would be a much healthier place if we took the time to take care of ourselves.

Michelle has led and established many programs and initiatives throughout her time as first lady and although her time is sadly coming to an end, she is determined to tackle the overwhelming negligence of mental illness.