After a month of indulging unhealthy foods and alcohol, Lizzo decided to kick her health back into a shape by partaking in JJ Smith’s 10-day juice cleanse. As the unofficial poster girl for the body positive movement, she decided to let her fans in on her journey. Unfortunately the moment of transparency resulted in the […]

Momma always said eat your fruits and vegetables, but nowadays more and more people seem to be drinking them. Juicing is great as a supplement to healthy eating beauties, but if you’re thinking about taking on juicing as a cleanse, stop because there are a few things you should know first. MUST READ: Get Your […]