While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price tag) is the number one reason why we simply do not. Convenience and comfort run the show when it comes to our diets and our overall health is suffering y’all. […]

Being depressed might not be as – ahem – depressing as we think it is. According to scientists, being depressed occasionally is good for us, and medication might hinder our creativity!