Copeland has long spoken out about her goals to make it as a principal dancer for the company.

Misty Copeland has inspired us to check out how ballet can help reshape the physique! Have you seen Misty’s Under Armour ad? Her body is sick! Her claves, her abs, and her arms all look powerful without being bulky. It’s clear that practicing ballet has helped her achieve this shape, and that has some wondering […]

The Dance Theatre of Harlem (DTH) is celebrating its 45th anniversary season and we couldn’t be more proud of the company. Since 1969, Black ballerinas have honed in their skills and passion through the Theatre’s rigorous ballet program. Back only in its second season as a touring company, since shutting down in 2004, Dance Theater of Harlem looks […]

The most adorable 10-year-old set of twins ever in the history of life, Nia and Imani Lindsay have won a scholarship (half a scholarship each) to the American Ballet Theatre for their “Young Dancer Summer Workshop.” These Canadian twins not only have the most gorgeous hair you’ve ever seen, they also are some of the […]

We just came across this feel good story and had to share with you.  A South African ballet dancer from a poor township outside Cape Town has been given the chance to train in the United States — all because of a documentary film, and an email from a caring viewer.