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These bad menstrual habits should be avoided to help avoid infections, excessive bloating and unnecessary leaks.

When it comes time to talk to your son or daughter about periods, here's everything you need to know as an informed parent.

PMS is common but the pain shouldn't be. These two experts share tips on managing your PMS from dieting, exercising and balancing your moods and hormones.

We spoke to three women’s wellness advocates, who opened up about their first menstrual experience and what resources are needed to help today’s young women.