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Nickelodeon's 28th Annual Kids' Choice Awards - Backstage

Source: Rachel Murray/KCA2015 / Contributor / Getty

So…Jennifer Lopez looks amazing, duuurrrr! But how could she not? At 45, she is even more committed to working out and eating right than ever before — not just for herself, but for the sake of her twins, and it shows!

The body flaunting M.I.L.F. was chosen to be the cover star of Us Weekly’s “Best Bodies” issue. She got candid in an interview about how she keeps it tight, but also revealed how she copes with moments of not feeling sexy. Check her out:

How could you not love her? This means there’s hope for all of us, and the earlier you start taking care of yourself, the better!