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Pumpkin, Cranberry, and Pomegranate are delicious fruits that are commonly found in fall recipes because they are bountiful during the season. But did you beauties know that they are also great for the skin? Rich in anti-oxidants and fatty acids, these fruits are great for the skin.
Pumpkin – rich with vitamins A, C, E, and K, fatty acids and zinc. The oil found in the seeds can be used in eye creams to help to decrease dark circles by increasing circulation and to help the skin retain water; enzymes from the pulp are great for removing flaky skin and for treating acne. Naturopathica Pumpkin Enzyme Peel is amazing for exfoliation and Rhonda Allison Pumpkin E Serum for increasing hydration.
Cranberry – contains Omega 3, 6, and 9, vitamin E, and has natural anti-inflammatory and anti-septic qualities. The oil is not only great for protecting the skin from free radicals, but in the treatment of acne, eczema and psoriasis.Mychelle White Cranberry Cleanser is great for calming and restoring balance to oily skin and Arcona Cranberry Gommage aids in decongesting enlarged pores.