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Nicole Ari Parker, like many black women, wasn’t a fan of working out because it would always ruin her ‘do. After gaining some weight and deciding to join a fitness competition, Parker knew it was time to do something to save her ‘do while working up a sweat. So, she invented the Save Your ‘Do rap, which does exactly what the name says it does while you’re working out, worry-free. Check out the video below of Nicole explaining why and how the Save Your ‘Do rap came about.

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