Sorry folks, but I asked mom to cough up the Kaluha cake recipe and she offered a surprisingly terse, “with my last breath.” Now, my mother is one of the most loving and giving people on the planet, so I’m thinking she’s secretly heard from the FDA and is getting ready to cash in big […]

So the NY Times recently named pumpkin seeds as one of the 11 healthiest foods people aren’t eating; the most nutritious part of the pumpkin, packed with magnesium. High levels of the mineral are associated with lower risk for early death, unless, of course, you’re choking on one, which I am, but as you learned […]