The increasing numbers of overweight and/or obese children is not just a food intake issue – it’s an energy output issue, too. We, as a culture, are taking in far more that we put out, and our children are suffering. Throw in school budget issues and gym being reduced or eliminated in many schools and […]
(From wholeliving.com) We’re bipedal creatures, designed to walk, run, and dance, yet we spend much of our lives sitting still, whether at our desks or in front of the television. You might think this lack of motion helps shore up energy, but the opposite is true.
