First Lady Michelle Obama is making history by becoming the first person to grace the cover of Cooking Light magazine since it debuted 28 years ago. In the upcoming March issue, Mrs. Obama discussed family dinners as a child, the five year anniversary of her Let’s Move! campaign and how American families can better their […]

Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration is on the alkaline diet–also known as the alkaline ash diet or alkaline acid diet. Must Read: The Bar Exam: 6 Delicious Healthy Snack Bars That’ll Change Your Life Between […]