Alice Barker is 102 years old and she used to be a dancer in the chorus line in the 30s and 40s. She would dance on stages with greats like Frank Sinatra and up until now, she believed that all the footage of those performances had been lost. Thanks to the amazing David Shuff and the help […]
Want to have long toned legs like a ballerina? I’ve found the perfect workout for you! As a former dancer and Pilates lover, I find Pure Barre to be the perfect slice of sweaty heaven. After just a short time of plies’ and core work, I felt muscles I rarely feel in other workouts trembling and transforming. I […]
Best known to the general public for being one-third of Beyoncé’s background singers famously known as “The Mamas,” vocalist/songwriter Tiffany Moníque is ready to step out of the shadows with her debut EP “Nemesis.”
