Fitness & Wellness
Funny gal Tiffany Haddish is taking her 2021 fitness goals seriously. The 41-year-old actress and comedian has been doing some strength training, and it shows! She took to Instagram to show off her progress as part of a 30-day transformation program. In a caption she wrote, “Before my 30 day transformation and after. Now #SHEREADY […]
Vivica A. Fox opens up about diversity in Hollywood, her fitness routine, keeping her body in shape and taking on a new hobby- Kika Stretching.
Living a healthy lifestyle is rooted in self love.
Here's to stepping our workout gear up in 2021.
The monthly subscription service includes boxes for periods, menopause, post-surgery recoveries, post-gender confirmation recoveries, and postpartum mothers.
After a month of indulging unhealthy foods and alcohol, Lizzo decided to kick her health back into a shape by partaking in JJ Smith’s 10-day juice cleanse. As the unofficial poster girl for the body positive movement, she decided to let her fans in on her journey. Unfortunately the moment of transparency resulted in the […]
Katara McCarty created an app, EXHALE, that gives Black women a destination on their phone to check on their mental wellbeing.
After obsessing over my weight and every bodily flaw, I realized I have body dysmorphia and negative comments from family members don't help.
Last month, singer Fantasia decided to take the big step into veganism along with her husband, Kendall Taylor. The couple took to Instagram in September to make their big vegan debut by posting a cooking video with the caption, “Healthy Living ITS TIME!!!!” She then added, “The Taylors Gone Vegan.” Since the big diet change, […]
“The higher you vibrate, the faster you’re aligning with your higher self and manifesting in your own lane,” she told HelloBeautiful about practicing self-love.
This was the woo-sa I needed just in time for Self-Care Awareness Month, complete with my Crabtree & Evelyn!
Working out just got an upgrade with Pretty Girls Sweat and Sunday II Sunday's upcoming virtual fitness event!
