Ladies, we all have that little black dress that is perfect for any occasion. But just in case you’ve gained a few pounds, and need to lose them, here are 6 dieting tips to help you slip into that sexy black dress again this year!
Tip#1: Eat Fruits And Veggies
Fruits and vegetables are packed with beneficial fibers, vitamins and antioxidants. Consume 5 servings per day and keep your calorie count nice and low.
Tip#2: Don’t Skip Meals
Eating frequent meals help to balance your calorie intake throughout the day and also keeps your blood sugar level balanced
Like HelloBeautiful On Facebook For Great Style Tips!
Tip#3: Eat Small Portions
Be sure to watch your meal portion size! Instead of eating 3 hearty meals, eat 5-6 smaller meals throughout the day.
Tip#4: Keep a Food Journal
Keeping a food journal helps you identify and manage your eating habits. Write it all down and then modify it to fancy your diet plan
Tip#5: Don’t Be Overly Restrictive
Having a ‘cheat treat’ every once in a while can be rewarding to your weight loss experience. Just keep it reasonable and don’t go overboard!
Tip#6: Exercise… period!
You should get at least 30-60 minutes of physical activity a day to stay healthy. If you can’t get to the gym, take a walk or do leg lifts while watching TV!
Continue reading 6 Tips To Fit Into That Little Black Dress Again
Top 50 Natural Hair Products For Black Hair
<strong><a title="Permalink to: Top 10 Best Celebrity Ombre Hairstyles" href="https://hellobeautiful.com/playlist/best-celebrity-ombre-hairstyles/" rel="bookmark">Top 10 Best Celebrity Ombre Hairstyles</a></strong>
<strong><a title="Permalink to: 3 Things To Consider Before Getting Ombre Hair Color" href="https://hellobeautiful.com/2148345/ombre-hair-trend-dye-celebrity-pics-how-to-what-to-consider/" rel="bookmark">3 Things To Consider Before Getting Ombre Hair Color</a></strong>