If you’re bored with your fitness routine and are no longer motivated, it’s time to shake things up. Here are a few ways to re-energize your workouts from blackdoctor.org: Sports Drills More and more fitness centers are offering athletic performance classes that involve sports drills specifically designed to help you excel at an individual sport, […]
If you’re bored with your fitness routine and are no longer motivated, it’s time to shake things up. Here are a few ways to re-energize your workouts from blackdoctor.org: Sports Drills More and more fitness centers are offering athletic performance classes that involve sports drills specifically designed to help you excel at an individual sport, […]
(From shape.com) It’s that time of year again—the snow’s melting, the sun’s shining and those thick sweaters in the closet are about to get stored back under the bed. So what better way to get motivated than ditching your gym routine for a workout program with outdoor exercises?
While you’re working hard to turn your flab into Janet’s abs or J.Lo’s booty, it’s hard to stay inspired to run that extra mile. Take a peek at how the celebs stay in shape and know that they have to sweat it out too in order to keep slim and trim!
