Here are before and after pics of Jennifer Hudson’s weight loss. Jennifer Hudson’s weight loss has brought her from a size 16 to a size 6. Jennifer Hudson credits most of her success to following the Weight Watchers program. She is now the a campaign spokesperson for the company and has made a stunning transformation […]

Here are before and after pics of Jennifer Hudson’s weight loss. Jennifer Hudson’s weight loss has brought her from a size 16 to a size 6. Jennifer Hudson credits most of her success to following the Weight Watchers program. She is now the a campaign spokesperson for the company and has made a stunning transformation […]

Jennifer Hudson has lost an additional 20 lbs since revealing her amazing body transformation in April. We reported on that here: JHud’s Weight Loss Goal: “To Bounce Quarters Off Her Butt” Here’s what she had to say: “I didn’t expect to go as far as I did!” “People are like, ‘Okay Jennifer don’t lose anything […]

Here’s another reason for new moms to breastfeed…According to a new study, breastfeeding can burn up to 500 calories a day.

In this week’s installment of “The Bitter & The Sweet,” Kandi has 2-4 weeks to slim down and get in shape.  She has enlisted celebrity trainer Tissilli Brandi to help her lose the weight and breaks down the difference between TV fine & hood fine.

FROM SHINE.COM: We hope that you had a blast kicking off the season of beaches, parties, and fun. And to keep you from stressing about food, if you’re trying to lose weight, here are some the most painless ways to burn calories that we’ve ever heard.

Is weight control more important than sex? For some women it is. According to a USA today poll of 1,001 adults, more than half of women (52%) say they would rather go without sex for the summer than gain 10 pounds. A fourth of men feel the same way.

Retailer Urban Outfitters has debuted a new t-shirt on their website and it’s causing quite the controversy! Some are saying that the “Eat Less” t-shirt promotes bad body image and eating disorders while others say that it’s simply just a shirt. As for Urban, the description once read: “Eat less or more or however much […]

In an interview with Glamour magazine the daughter of legendary model Iman who has said she’s been on a diet of some form since she was eight talks about going from a size 26 to a size 6. One month postsurgery, I was back at work and down 20 pounds. Other people couldn’t see the […]

(BlackDoctor.org) “Seeing is believing.” Ever wonder why athletes are encouraged to engage in visualization? Well, because visual images hold amazing power. You can use this power to your advantage to help you lose weight. If you surround yourself with visual cues, you have a great chance of meeting that goal.

Beginning with her starring role in HBO's 'Real Women Have Curves,' Ferrera has come to represent a new type of Hollywood beauty. The "Our Family Wedding" star addresses the seemingly endless discussion of her weight.

Y-E-S, I said it, I called her a “B” right to her face.